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9min chapter
We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!
Lipstick on the Rim
From Dance to Fitness: A Journey of Transformation
This chapter explores the early influences and challenges faced by a pioneering fitness expert, including their upbringing in an artistic family and struggles as a dancer. It emphasizes the importance of personalized fitness approaches and the transformative effects of tailored workouts on both physical health and mental well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode