4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Monks Start With Identity

Rungan Rongen says we live in a perception of a perception of ourselves. We start pursuing things in life because we think other people value them. It's not about having gold, it's about making sure that your goalds are actually yours.

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