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Authenticity and Self-Acceptance: A Discussion with Lift + Love

Conversations with Dr. Jennifer

CHAPTER

How to Claim Yourself and Grieve Your Own Reality

I think it's very hard to claim yourself how to be okay outside the norm and grieve your own reality. We are so wired to track what other people think as a kind of biological survival thing that learning to really reduce that voice and hold on to a higher truth is not easy. But I do think that people can get better and better at it because what they start to understand is that people who see it differently are living from a more limited view. They're living in a more limited reality. And so I don't need to cast pearls to swine.

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