4min chapter

The Sustainable Self-Development Podcast cover image

Debating Refeeds and challenging Menno ft. Dave Maconi

The Sustainable Self-Development Podcast

CHAPTER

The Physical Impact of Age on Activity

Exploring the effects of aging on physical pursuits, the chapter delves into the changes in abilities, injuries, and perceptions that come with getting older. Focus is placed on the comparison between perceived age based on appearance vs. actual age, using examples like Meno and Mike Israel.

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