Dr. Gillett & James O'Hara NP, discuss the new Vitamin D guidelines.

00:00 Intro

01:11 Discussions include the necessity of vitamin D testing.

05:04 Ages 19 to 74

06:46 Individuals over 75

09:13 Prenatal vitamin D supplementation.

09:42 Supplementing vitamin D for those with pre-diabetes.

18:46 They advise against routine vitamin D testing except in specific medical conditions?

21:17 Vitamin D doses in pregnancy studies showed varied amounts.

23:45 Viamin D guidelines emphasize lifestyle modification.

27:15 They consistently discourage routine vitamin D testing.

28:08 Vitamin D might not significantly change immune function but could affect myostatin and muscle function.

31:23 If kidney disease or specific bone conditions are present.

32:06 Seasonal vitamin D supplementation is reasonable.

32:46 Personal vitamin D regimens.

33:24 Outro.

Studies/References:

► https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-for-prevention-of-disease

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Outro

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