
We're Going Streaking
The Outlier Health Podcast
00:00
What Is a Running Strike?
The idea is that you would hit that minimum every single day, rainor shine, sick or not sick. The vast adrirt of people do not run a mile. But on your worst day, when you absolutely are so sick or hung over or injured or whatever, you still go run your mile. And at's it's a great thing. A, even if it wasit's almost sad to watch it happenIt's like, but you don't, but that's, but that’s a ting. That was really cool that you stuck through that and did that, ouknow, thing that looked so miserable, just so you could say you kept runninga
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