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Episode 181: Hazel Findlay, State of Mind

The Adventure Podcast

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Navigating Fear and Risk in Climbing

This chapter explores the intricate relationship between fear and risk in climbing, focusing on the difference between real and perceived risks. It emphasizes the impact of fear on performance and decision-making during extreme climbing situations, advocating for effective management of emotional responses. Personal experiences are shared to illustrate how climbers can navigate high-stress scenarios and enhance their decision-making skills through gradual exposure to anxiety-inducing situations.

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