
Episode 25: Mental health, nature vs. nurture, stigma, and mental health awareness month
Therapy Thoughts
The Power of Talking Openly About Mental Illness
Tiffany Rowe: One in five Americans has mental illness. She says we need to stop social avoidance and stigmatizing labels. Talking openly is a really powerful way for us to fight this on an individual level, she says. "It's time to embrace that and talk openly about the struggle that we all have"
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