3min chapter

Wild Health Podcast cover image

Nourishing from the Ground Up: Exploring Soil Depletion, Regenerative Farming, and Responsible Sourcing for Optimal Health

Wild Health Podcast

CHAPTER

How to Maintain a Living Root Year Round

In a regenerative system, maintaining a living root year round is really important because that's what helps solidify the ecosystem under the soil. Using soil disturbance instead of using heavy machinery to go in and till up the ground can also be effective. And maximizing crop diversity, I talked about this a little bit earlier, but you want to make sure that you are maintaining the ecosystem of that area.

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