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The Subtle Art of Doing Nothing (with Celeste Headlee)

The Stacking Benjamins Show

00:00

Can You Not Be Busy and Not Be Bored?

Celeste headley: Boredom might be the cure that we need to figure out that we are a state of mind. If you're bored, that's your own fault. But i think you have to go through the of being bored to learn that lesson. She says sitting there silently for an extended period of time by yourself is super powerful for just a mental health.

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