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Neural pathways in slow motion: your ADHD challenges explained with behavioural scientist Liliya Engelke (Part 2)
Future ADHD
How to Get Dopamine Back
A lot of people use a spoon analogy. So the spoon analogy is basically, you're allotted a particular amount of spoons in the day. If we can figure out specifically what senses need particular attention, we can then utilize that to create dopamine. The fastest way to do it is just to do something that you love.
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