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The Quest for Better Sleep: Strategies and Personal Experiences
This chapter highlights the significance of improving sleep quality through personal anecdotes and practical strategies. It explores techniques such as meditation and evening routines while addressing the hurdles of busy lifestyles on achieving restful sleep.
Doug and Carl chat with Adrian Brambila and Dr. Brad Klontz about their new book “Start Thinking Rich”, which is geared toward helping individuals achieve Financial Independence and wealth. They discuss wealth-building strategies, financial habits, challenges of the “DIY mindset”, common misconceptions surrounding wealth creation, and spending for happiness.
This episode is brought to you by GhostBed. Doug has the GhostBed Luxe Mattress and loves it! Take the 3 minute sleep quiz to see which mattress is right for you. Save 50% site-wide on your new mattress, bed frame, pillow, and bedding over at GhostBed (coupon code: MILEHIGHFI)
Save With Mint Mobile! (https://milehighfi.com/mint) New customers can get 3 months of unlimited premium wireless for $15/mo. Doug’s phone bill went from $1440/yr to $360/yr for him and his wife. It’s super easy to switch and you can use your existing phone. If you use the MHFI link, it won’t cost you extra and it helps support the show. Buy 2 months, get 1 month free limited time offer available until January 2, 2025 at 11:59pm PST for new customers and at select channels only. Use promo code: FREEMONTH. “One month free” applied as $15 discount at checkout on 3-month 5GB plan only – upfront payment of $30 required, w/taxes & fees extra. One-time discount applied for first 3 months only. Not combinable/available with certain other promotions/offers.
Looking for help with your estate plan? Trust & Will provides online tools for creating, you guessed it… trusts and wills. For those who don’t have any estate planning documents in place, this could be a good option to get started. We’re affiliates so we can earn a commission if you sign up. Thanks for the support. https://milehighfi.com/trustandwill
Need a fee only advisor? Nectarine is a network of financial advisors where you just pay for investing & planning advice. Advisors don’t manage your money, sell products, or earn commissions. We’re affiliates so we can earn a commission if you sign up. Thanks for the support. https://milehighfi.com/nectarine
Take the first step in spending for happiness by providing support at Buy Me A Coffee. (Well, of course assuming that we even make you happy)
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(*Some affiliate links so we might earn a commission if you buy something)
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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
3:56 DIY mindset vs. outsourcing
10:37 How to get comfortable spending
15:03 Spending for happiness
20:03 Pickleball
27:47 Harsh truths that could be flipped
34:19 Die With Zero
38:14 Thoughts on social media
44:03 Brad & Adrian’s book writing process
50:21 Start Thinking Rich
54:26 Soundcheck – Colonoscopies
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode