
Red heads, muscle memory, cold weather
Dr Karl Podcast
00:00
Should I Consume My Proten Shake Right After My Workout?
Body builders tend to reckon that the timing is very important and what they eat. So should i consume my proten shake right after my workout, or can i take it at a different time of day with the same effect? We're thinking it's rin. Can you say plumping iron like arnold schwartzneger?, asks Josh from gimby.
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