New You - A Limited Content Series

This week were launching a new limited content series called new you. Is how we're starting out he t year. It's an eight weeks series and help equip you to start off 20 22 in the best mental, spiritual and emotional health of your life. Every week we'll be speaking with leaders and experts on ways we can be healthier in spirit, mind and body. And also we will have a special segment each t Tuesday here on the podcast where you'll hear the conversations that are part of the series. Well, our guest this week is nish weseth. She's an author, speaker and spiritual director. We though itwas important to sit down and discuss what deconstruction actually