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What Unhelpful Thoughts Are Contributing to Your Problem?
Tara is a really helpful tool to bring up unconscious thoughts things that we're not hyper aware of. What unhelpful thoughts do you have that are contributing to your issue? Another more simplified question would be, and I would probably do like a three card spread on this particular question but what can I do to improve my work life balance. Do you want to talk about the big thing or do you want to talks about the little thing because sometimes the little thing is the big thing.