AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
How to Deal With Jet Lag on Mondays
A lot of people don't realize their jet lag every Monday because they wake up and go to bed at the same time. What are some things someone can do come Monday when? We believe in this idea that if athletes feel better, they tend to perform better. The key here is running the best you can every day with these key principles. That makes sport the greatest living laboratory of a common language on the planet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode