The Importance of Negative Filtering

It's good to ask sort of open-ended questions and get engaged rather than what we call pimping in medicine, which is just asking a bunch of factual questions. Some answers are right and some are wrong, you know what I mean? That's true to you. Or some are better than others. And it's okay to acknowledge that without judgment or shame. But don't pretend like everybody wins and it's all good and there's no wrong answers. They're cognitive distortions.