Templeton Ideas Podcast cover image

Nick Holton (Anti-Fragility)

Templeton Ideas Podcast

00:00

Introduction

Exploring how facing challenges can lead to personal growth, drawing parallels between post-traumatic growth and exercise-induced muscle damage. Introduction of guest Nick Holton focusing on performance and well-being enhancement.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app