Fear - Andrew Huberman, Ph.D. - Neuroscience
Collective Insights
00:00
How to Control Your Fear Response in High Stress Environments
Much of my life has centered around putting myself into scenarios that for me were felt threatening. I always tried to assume a reasonable sense of risk reward trade off. Honnold who climbed El Cap, no ropes, didn't just do it the first time with no ropes. He rehearsed it to the point where he knew all the holes.
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