Luke's ENGLISH Podcast - Learn British English with Luke Thompson cover image

596. SLEEP with Amber & Paul

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

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How to Get Yourself to Sleep

Andy used to write in the shower. Now it's because he doesn't have his phone near him. He also thinks about past events and things like aeroplanes on long flights. This is a good technique for when you can't get to sleep, Andy says.

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