The idea of helping people internalize agency versus just rely on external things to like make them be okay is a basic principle of success in life. "It's very very common with mental illness and I mentioned I talked about SSR eyes on some other podcast" He says that when we bring folks into the program we try and set aside like kind of the first month give or take it may take longer because this person maybe hasn't been sleeping well at all not eating welllike maybe they've been using maybe they haven't poor hygiene caffeine smoking, you name it.