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Grounding vs Centering: When to do Which and Why

Spirit Sherpa

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Are You in a Liminal State?

When i'm in that state between a sleep and awake, i've felt something trying to envelop me. I do feel fear, but if i firmly tell it to stop or go away, it does. When you're in a liminal state, there are a variety of things that could be happening. So my instinct with this, you know, something enveloping you, i would say a, what i would put some protections on your room and see if it's happens. And we have a couple more questions that wa gong to get to. The next one is from a listener named renee.

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