4min chapter

The Mark Groves Podcast cover image

#142: How To Transform Anger Into Growth - Alejandra Proaño

The Mark Groves Podcast

CHAPTER

Is There a Space for Compassion in Relationships?

If you are too focused on not ever making a mistake again, you're going to make it. The compassion leaves the space where we feel safer to draw lines. You know, healing your anger is going to take a while,. But focus on the process, not on being perfect. If you react to the anger when it shows up, you're only going to be dealing with drama.

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