3min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

How to Overcome Negativity Bias

Rory says there's so much to be discovered if we just pause and ask those deeper questions often. The term positive psychology is a little unfortunate because it served a purpose in getting positive psychology away from it, he adds. Rory: I think really what positive psychology is is the science of optimal function functioning that includes so much more than thinking.

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