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11min chapter
2309: One Small Thing You Can Do to Accelerate Progress in the Gym, What to Focus on When Starting Out as a New Lifter, the Value of Encouraging Rather Than Forcing Physical Change & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating the Demands of a Fitness Trainer Career
Exploring the challenges, rewards, and importance of personal growth in the fitness trainer profession, including insights on recruitment, mentorship, leadership, and a sponsorship opportunity from NASM.
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