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How to Stop Being Controlled by Fear of Rejection [EP151]

Deeper Dating Podcast

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Rejection Responsive Dysphoria - The First Step Is Making Space for It

People with ADHD can have an intense, intense reaction to rejection. When we think about how other people are perceiving us, that sense of self starts to fade and then this collapse happens when we get too worried about that. There's an inverse relationship between living, present, sense of self and that crippling painful fear of being rejected. If you can't find your EYII, then the world will kind of eat yourself alive.

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