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15min chapter
#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...
The Modern Mind
Commitment and Obsession: The Transformative Power of Pushing Yourself
In this chapter, they discuss the process of becoming obsessed with something and the role commitment plays in fostering that obsession. They explore the idea that commitment breeds obsession, and how giving oneself a forcing function can allow for complete engrossment in a particular pursuit. Additionally, they touch on the transformative power of pushing oneself physically and mentally during workouts and how it can lead to personal growth.
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