Get Into Your Creative Flow with Steven Kotler
Kwik Brain with Jim Kwik
00:00
The Flow Channel Is Between Boredom and Anxiety
The Flow channel is between boredom and anxiety. We focus best at tasks where the task is 4% greater than our skill set. The more anxiety in the system, the smaller the database of patterns that can be searched by brain. Anxious thoughts are spiraling into OCD-like behavior.
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