2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3406: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Intro

This chapter explores the struggle to maintain focus and productivity amidst the many distractions posed by technology, especially smartphones. The speaker shares personal insights on managing their relationship with Apple products and discusses innovative solutions like distraction-free phones designed to combat tech overload.

00:00

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