2min chapter

The Checkup with Doctor Mike cover image

The Lies Behind "Alternative Medicine" | Dr. Jonathan Stea

The Checkup with Doctor Mike

CHAPTER

The Significance of Emotions in Understanding Ourselves

This chapter explores the critical role of emotions, focusing on sadness as a key signal for personal insight. It advocates for the recognition and processing of these feelings, particularly in addiction therapy, to foster emotional resilience and understanding.

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