3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

Adult ADHD ADD Tips and Support

CHAPTER

Survival Skills - How Do We Use Simplifying and Streamlining as Two Key Survival Skills?

As we've moved from the industrial age to the technological age, complexity of life has increased dramatically. So no longer is survival a direct experience - you don't have to go out and build your shelter, hunt and forage for food. That's no longer how we exist and live. It's just its the cards are stacked against us. How do we use simplifying and stream lining as two key survival skills we need to really thrive in the world?

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