4min chapter

Lex Fridman Podcast cover image

#354 – Jeremi Suri: American Civil War

Lex Fridman Podcast

CHAPTER

Talk Therapy

Friedman: I think for me, temperature is so essential to a great sleeping experience and A sleep does a good job of that. He says he's a big believer in talk therapy and better help allows you to do that really easily. Friedman also talks about the importance of collecting as much data from your own body as possible.

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