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Competitiveness and Mimetic Traps

Not Overthinking

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Do You Wake Up and Sleep at the Right Time Every Day?

i feel like everything else in my life would fall into place if i could just go bed and wake up at the right time every day. But for the past week or two, i dot just feel like tired all the time. If i could somehow stick to a routine of, like, i'm going to sleep at mid every single night and wakeup at eight a m i could do for acan three hours, reading, writing in richmonds activitieso, how ar yougoin to make this happen? I don't know. There's no way i can actually sleep at midnight and wake up at 8 a m,. And in a good one, ye ingo recognize your own

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