Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 2 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Introduction

Doctor David burns is a pioneer in the development of cognitive behavior therapy. His latest book, feeling great, contains powerful techniques that make rapid recovery possible for many people struggling with depression and anxiety. This week we'll see if we can attack, challenge and crush the negative thoughts that have been causing her intense anxiety in social situations. It's the second part of the personal work that david and sterling did with anita from nirobi kena.

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