Tetragrammaton with Rick Rubin cover image

Carnivore Aurelius

Tetragrammaton with Rick Rubin

CHAPTER

Exploring the Carnivore Diet

This chapter delves into the benefits of the carnivore diet as a powerful elimination diet, emphasizing its nutrient-rich nature compared to other single-food diets. It critiques modern veganism, highlights the crucial role of red meat in human nutrition, and discusses the impacts of dietary choices on thyroid health. Additionally, the conversation underscores the importance of nutrient density, advocating for whole animal consumption and aligning diets with ancestral eating practices for optimal health.

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