KNP263 - The Importance of Morning and Evening Routines
The Brad Jensen Show
00:00
Morning Ten - Gratitude Journalling
"Morning ten consists of gratitude journalling, whether that's youre writing three things youre greate for. I thinka walk outside, especially if you're listening to au relegad podcat like the genagesan boncas," she says. "Some mornings i am 100 % going through the motions and some mornings, those gratitudes come alive it's amazing."
Play episode from 13:47
Transcript
