How to Separate Planning From Execution

The fundamental concept is separating planning from execution. It's very easy to just lift your head up after maybe months or years of running in a certain direction, and then being like, oh god, what w i've not even been paying attention to where i was meant to end up. So splitting up your time and doing it throughout the week - there you've got days of the week where you have buffer days and project days. And that's how you do it. That fully froze for me about half way through your explanation. But it sounded like it dint. I mean, ofu, you didn't freeze for you, did you? I didn't tr o talking.