The Careless Talk Climbing Podcast cover image

E158: Nicolai Uznik - Comps, Maltatal and a long journey to the top of Mount Doom

The Careless Talk Climbing Podcast

00:00

Channeling Emotions in Climbing: From Frustration to Focus

This chapter explores the emotional challenges climbers face, focusing on how anger and frustration can influence both training and competition. It emphasizes the importance of expressing these emotions constructively while maintaining composure during climbs for optimal performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app