How to Sproute Your Own Seeds

You just change the water in the morning when you wake up. You're doing that for three to five days. It gets sunlight for the second half of the two or three days and not so much the first. For people that have digestive-based issues, they can actually do really well with sprouting these seeds. So again, super easy, super simple, fun for the whole family. And I do believe that you'll consider yourself a botanist in just about five days time.

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