Today I want to revisit an episode I did that focused on the importance of rejecting urgency culture. I share some things I'm doing personally and riff out loud with you as well.

From honouring my own timeline and why it seems like we are all in such a rush, why I'm dedicated to simplifying and going deeper, to how I'm learning to set realistic expectations without compromising my standards.

Don't forget to pre-order my book, The Third Perspective: Brave Expression in The Age of Intolerance

Download The Third Perspective companion guide:

https://hachettebookgroup.formstack.com/forms/the_third_perspective_preorder_bonus

https://www.hodder.co.uk/books/2024/03/01/pre-order-the-third-persepctive-and-receive-an-exclusive-companion-workbook/

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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with the subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!