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8. HeartMath and the Heart-Brain Connection with Health and Wellness Coach Liz Rees
Capital Integrative Health Podcast
Heart Math - How Did It Get Into Research?
Hartmath is a technique that focuses on the unity ofo right and left. When you do heart mass, you start listening into your heart. And instead of going from head down, which is how we always work, i like to go from body out so i forgot what your original question was. Especially now with covet, there's just so much stress, and just modern, our modern like style.
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