We Can Do Hard Things cover image

7 Questions To Reclaim Yourself with Dr. Thema Bryant

We Can Do Hard Things

00:00

Reclaiming Self: The Path to Authenticity

This chapter emphasizes the critical relationship between self-identity and interpersonal connections, drawing insights from a new book on trust and self-reflection. The speakers advocate for prioritizing personal needs and embracing grief as part of the journey towards self-reclamation, encouraging listeners to confront their internal struggles and redefine their true selves. Through profound dialogue and introspective exercises, they inspire a deeper understanding of personal agency and the importance of living authentically amidst societal pressures.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app