Writing to Your Future Self Boosts Action

Throughout December and January, we’re going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one!

“How to Be Happy and the Science of Cognitive Time Travel” originally aired August 9, 2024.

If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com.

Host: Derek Thompson

Guest: Laurie Santos

Producer: Devon Baroldi

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