3min chapter

Time and Attention cover image

68: Our Daily Habits

Time and Attention

CHAPTER

Is There a Strike Tracker?

For every day that you do one of these habits, we each have six. You can see how many days in a row you're doing something for. The idea behind it is you don't want to break the streak. There's a bit of loss aversion, i think, is the economies for it. That psychology helps you stick with your habits.

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