68: Our Daily Habits
Time and Attention
Is There a Strike Tracker?
For every day that you do one of these habits, we each have six. You can see how many days in a row you're doing something for. The idea behind it is you don't want to break the streak. There's a bit of loss aversion, i think, is the economies for it. That psychology helps you stick with your habits.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
