2min chapter

Huberman Lab cover image

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Huberman Lab

CHAPTER

The Kaffine Crash

There are two gen variants that will dictate the ensymatic speed with which the liver breaks down kaffine. You can have some people who are very sensitive to kaffine and other people who say, you know, i just doesn't affect me really that much. I tall is other people to have a double expresso after a nine p m dinner. Yes, leap just fine. Well, and we'll comeor at least as objectively tey sing. So their, we should speak about that, that assumptive danger too. And there are t i think last i i delved into, the which was pretty recently.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode