Going Deep on Spirituality and Well Being with Alexis Abernathy, W. Kamau Bell and Dr. BJ Miller
Kelly Corrigan Wonders
Exploring the Influence of Spirituality on Mental Well-being
This chapter delves into how spirituality shapes mental well-being, emphasizing individual experiences disconnected from institutions. The discussion contrasts spirituality with religion, highlighting academic perspectives and personal definitions. The speakers share personal beliefs, discussing the impact of spirituality on surrender, understanding, and coping with challenges.
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