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Best of Series- The Importance of Mitochondrial Health

Dr. Joseph Mercola - Take Control of Your Health

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Mitoconjureles Function

Exercise has been shown to to up regulate all those gens like alpa, p g one a. It also helps up regulate other nuclear gene factors like n n r f two. Each mito condria is now under considerably less stress, in therefore generating far fewer free radicals. And that's one of the reasons why we see physically fit individuals have a lower risk of pretty much all degenerate diseases and cancer as well.

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