2min chapter

Jocko Podcast cover image

47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty

Jocko Podcast

CHAPTER

Introduction

Exploring the similarities and differences between the mental and physical challenges faced by MMA fighters and Navy SEALs, highlighting the unique strengths and weaknesses of individuals in each field.

00:00

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