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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Ben Greenfield Life
The Best Way to Cook Eggs
Eggs have double the amount of vitaman e and long chain omega three fatty acids compared to caged eggs. Poaching or soft boiling, if you'r gang to consume an egg, that's the best way to do it. A previous pod guest recently visited this idea of whether you should actually finish your anti biotic regiment.
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