AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1888: The Best Exercises to Build the Abs, Ways to Improve Poor Quality Sleep, the Pros & Cons of Blending Foods & More
Mind Pump: Raw Fitness Truth
Hanging Leg Raises - How to Do Them Properly
Reverse crunches are the best exercise that'll lead to hanging leg raizes. Hanging leg raises are one of the most challenging exercises for the core, for the abs, to do properly. Zebodic is a probitic drink that is genetically modified and breaks down acitilto hide in the gut.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode